Loving Kindness Counseling, LLC

My approach to therapy is a solution-focused one that discovers what stands in your way, such as: limiting beliefs, self-sabotage, low self-esteem, or negative thoughts. I can help you start changing the subconscious and conscious habits that leave you feeling stuck in life.

Compassionate Holistic Mental Health Care

Services

Welcome to my therapy practice, where I offer a diverse range of sessions tailored to your needs. Specializing in trauma, I provide hypnotherapy, EMDR, CPT, CBT, and DBT skills to help you navigate your journey toward healing. Additionally, I incorporate yoga tools to promote mindfulness and well-being. Together, we can work towards a brighter future.

Individual Therapy

Welcome to my therapy practice, where I embrace a relational approach to healing and transformation I believe that true growth occurs through aligned and connected relationships. Currently, I offer virtual sessions and am licensed to provide support in both Texas & Oregon. Together, we can explore your journey towards wellness in a safe and supportive environment.

eye movement desensitization reprossesing therapy symbol.jpg

EMDR

After a person experiences trauma, they often have a difficult time processing what happened. Disturbing events can get stuck in the brain in the form of images, thoughts, feelings and body sensations. EMDR helps individuals process their trauma, which can open the door to healing.

Hypnotherapy

I believe that every single human being has a way to heal themselves. Hypnosis provides the perfect inner environment for you to heal your own memories, trauma, fears and blocks.